Setting up your actual Sleep Routine takes a little more time and intention. A Dreamie Sleep Routine consists of multiple steps, which you can use all, some or none of for your custom routine. Those include the Bedtime Cue, which lets you know it's the time to start getting ready for bed (you designate this time); the Wind Down, or the sounds you'll fall asleep to; and the Noise Mask, the sounds that keep you asleep. If you wake up in the middle of the night, there's a Back To Sleep option too.
按照吴嘉的说法，AI能创造增量，用户一旦形成新的习惯，就会带来增量。但从用户习惯的底层逻辑上看，这很可能是个伪命题。
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Appendix III: Threshold Matrices and Noise Functions